Pregnancy Yoga
 
for outer strength and inner calm

Pregnancy yoga helps to:

*Promote relaxation and restful sleep
*Develop a deeper bond with your baby
*Relieve physical discomforts
*Improve your posture
*Prepare for labour
*Improve energy levels
*Connect with your emotions
* Meet other mums-to-be
 
 

preggers

Please contact Amanda to discuss on 07986 620044
 
 
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